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After the Heartbreak, 8 Tools to Heal From Life-Altering Loss

To move forward following loss, we need the tools that help guide us ahead and lend support through our ups and downs. 

Whether or not we can free ourselves from the weight of grief or even just muster the energy to take care of things often depends on our capacity to find the resources we need — both internal and external — to help us cope, develop resilience, grow, and even thrive. On Monday's Light Warrior Radio Show, psychologist, grief expert and widow Sherry Cormier will explain why no one should expect a grieving person to “get over it and move on.” She offers the 8 most effective tools for healing — and she knows firsthand that they work. 

To join our call click hereon Monday December 17th at 12PM EST or dial in at (818) 514-1190 and press 1 to “raise your hand” to ask live questions. Grief is something that is better tackled together, and that is just what we are going to do.

In the meantime learn more about Sherry Cormier's own experience with loss, and her proven strategies for overcoming the pain of grief, in her book, Sweet Sorrow: Finding Enduring Wholeness After Loss and Grief (Rowman & Littlefield).  

Blessings,

Dr. Karen Kan

Karen Kan
drkaren@karenkan.com
1 Comment
  • Mary H Kuhn
    Posted at 12:26h, 28 December Reply

    Hi Karen,
    Sherry Comier’s interview with you was very helpful to me. Listening to others stories of challenges of loss and ways to move forward. Thanks you, Mary

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